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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Tuesday, July 3, 2012

$15 Bucks For Sex

Glad someone has the balls to put up and AD that says it in raw like it is.
Let's get on the topic and get hands on in saving our kids and women.

Real billboard. Part of a series by the Montana Meth Project, graphically showing people what Meth does to you. Too bad more places don't have the balls to put these up. Maybe it would help. - NS www.methproject.org


Saturday, June 30, 2012

Defending life - Defending Vaginas

No woman want to be sexually assaulted. Men should have the honor of protecting our women.  It shouldn't even be a thought.

I've been through enough sexual assaults and now live with the effects, that seeing men supporting to protect women is bringing tears full force.


As a man are you strong enough to protect, not just your own woman, but women in general?

Wednesday, June 27, 2012

Governing body parts

I would not have married a man who was not circumcised.

Circumcision is not only for religious reasons, it's also for cleanliness and some men are just plain lazy which leads to being nasty!

What is with the government trying to govern our vaginas and all areas of our anatomy?

Get off and do your job for the people who elected you. LEAVE MY BODY ALONE!


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Wednesday, April 4, 2012

Why can't people just do things in moderation?

Especially when it comes to health matters. You do not need to do the kobi yashi or however he spells his name.

Why down 3 burgers when you can have 1 and a salad and WATER!

Today I am talking about nuts.

I love nuts. Almonds and pecans to be specific and I used them as much as I can.

So I just wanted to share some interesting information that I just read about nuts in your diet.


Nuts often get a bad rap because of their high fat content. But the fat in most nuts is the healthy unsaturated variety.
It doesn't mean you should eat nuts with abandon, but it does mean you should feel no guilt about working them into a healthy diet.
The trick is moderation. And because nuts are so rich, moderation can be easy. All that rich flavor means it doesn't take much to feel satisfied. Whether you prefer to incorporate them in a dish, sprinkle them on a salad, or snack them by the handful, they are a great choice for healthy eating.
Nuts generally have a deeper flavor when toasted. To toast raw nuts, place them on a dry baking sheet and roast for 10 to 12 minutes at 350 F. Keep a close eye on them because they go from toasted to burnt very quickly.

Read more here and check out this awesome recipe! 
ROASTED TOMATOES WITH HERBED RICOTTA AND WALNUTS
In this March 14, 2012 image taken in Concord, N.H., walnuts are featured in a composed salad made from roasted tomatoes and creamy, herbed ricotta cheese. (AP Photo/Matthew Mead)
Start to finish: 2 1/2 hours (30 minutes active)
Servings: 4
4 large tomatoes, halved and cored
1/4 teaspoon salt
1/2 teaspoon sugar
1/4 teaspoon ground white pepper
1 cup low-fat ricotta cheese
1 tablespoon chopped fresh basil
2 teaspoons chopped fresh thyme
2 teaspoons chopped fresh oregano
1/4 cup chopped toasted walnuts
Balsamic vinegar (optional)
Heat the oven to 325 F. Place a wire rack over a rimmed baking sheet. Spray the rack with cooking spray.
Arrange the tomatoes on the rack, cut sides up. Sprinkle the tomatoes with the salt, sugar and white pepper. Roast for 1 hour. Flip the tomatoes over and roast for another hour, or until the tomatoes are soft, wrinkly and have shrunken considerably in size.
While the tomatoes are roasting, in a medium bowl stir together the ricotta, basil, thyme and oregano. Set aside to allow the flavors to meld.
Serve the herbed ricotta alongside the roasted tomato halves. Sprinkle with toasted walnuts and drizzle lightly with balsamic vinegar, if using.
Nutrition information per serving (values are rounded to the nearest whole number): 140 calories; 70 calories from fat (50 percent of total calories); 8 g fat (2.5 g saturated; 0 g trans fats); 20 mg cholesterol; 12 g carbohydrate; 10 g protein; 3 g fiber; 280 mg sodium.

Now go take care of yourself and stop falling for all the crap ads out there. 

Peace